✨ join us for our first club member guided meditation hosted by Adam Madamba!

7:30PM - 8:30PM PDT / convert into your time zone here

Adam has been practicing meditation for over 18 years and utilizes Buddhist, Hindu, and Vedic teachings with western perspectives in neurobiology and psychology to holistically approach the mind.

The guided meditation will consist of discussing intentions for the meditation, techniques chosen specifically for the group, and reflection at the end.

Only the meditation portion will be recorded and will become a club member resource for future reference.

join the meditation here: https://zoom.us/j/97981489238?pwd=T2FyYXRsZG8xdmE5dVRmakN0ZTFnZz09

meeting id: 979 8148 9238
password: meditate